Pumped Up Lemon Water

I have been hearing a lot of requests from my clients that are following my 3-Day Vital Cleanse ebook and program, to share my morning beverage. 

Every morning I drink a big 32 ounce ball jar filled with the most delicious, life-giving, IMMUNE boosting concoction. 

Pumped Up Lemon Water

1 Dropper Kick Ass Immune (not going to lie - I originally bought this product last Spring in Boulder, Colorado because of the name, the ingredients are awesome too, and it works)!

1/2 teaspoon Trace by Activation. This trace mineral product gives me energy and gives me necessary minerals the body needs.

1 Organic lemon, juiced. There are 150 healing properties in a single lemon. No it’s not acidic in the body, it is alkaline. Please don’t use “lemon juice” from those plastic lemons in your mama’s fridge!🧐

32 ounce glass vessel. I choose blue because it is beautiful and my mother always said drinking from beautiful glasses make everything taste better. She’s fancy. 

Water - PURIFIED meaning not tap, ideally not from plastic. I have Reverse Osmosis filtration. I also add about a cup of sparkling water that has been chilled. It gives my water a lift. Sparkling water is “Trish champagne.” 

Hydrate. Alkaline. Build a robust immune system. Keep your body healthy. 

Tastes great too! Give it a try and let me know what you notice - more energy, less pain, more radiant skin, etc.

P.S. I also highly recommend Ease by Activation. A magnesium spray that will help you get quality sleep, recover from workouts, and so much more! 

Cheers to your optimal health!